Photo by Amanda Vick on Unsplash

The Importance of Having Alone Time In a Relationship

Taking time out for yourself each week actually helps you appreciate your partner more!

This happens because you have time to miss each other and honor some of your own needs at the same time. You look forward to seeing them again! It is so important that you both have a few separate interests and continue to nurture who you are as an individual as well.

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Setting Boundaries in Your Relationships

We often get so used to drama-filled relationships that it becomes the norm in our life. It is not only familiar, it is addictive to have the highs and lows of these toxic people coming in and out of our day-to-day existence. This can extend into our jobs, our friendships and our family as well.