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Am I Sabotaging all of my Relationships?

When you shut down in a relationship it automatically shuts your partner out. They will eventually start to pull back because they are feeling a disconnect from you. This can cause all sorts of uncertainties and insecurities between you as a couple if it is ignored for a long period.

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Are You Emotionally Connected to Your Partner?

Numbing your feelings will short-change your happiness and rob you of so many heartfelt gifts. The more emotionally open you are as a person, the more valued you are to yourself and to others around you. It also causes a boomerang effect and brings even more wonderful moments towards you. Confidence is such a beautiful trait because you not only appreciate who you are as a person, you love yourself enough to nurture your self-worth.